Day01

So I decided to jump on the P90X 3 weeks ago, untill yesterday I got the DVD which was delayed on the way from the East Coast to Hawaii delivery. Today I went to pick up $399 BowFlex dumbbell and it works great so far.

Goal: Not to get bigger, but to get Leaner with nice muscle definitions
Concern: The diet part is too hard, now I have to count my calories intake and I can't eat sweets! No more eating out for me.

Prior to the real P90X workout, I actually went to the gym and ran at 9.5 Minutes/Mile pace for 30 minutes. Then went to pick up the dumbbells before get ready for the P90X. Oh forgot to mention that I totally didn't do any Fitness Test or follow the P90X nutrition guidelines for the breakfast and lunch. In the morning I had McDonald's Egg and Cheese Biscuit and lunch I had Thai omelets and stir fried Choi Sum with rice.

Now let's talk about my very first day experience, Day1 is Chest and Back. Mostly doing pull-ups and push-ups enough times that making my muscles firmer! I didn't expect much out of it since it's my first day!! But I knew I could have pushed myself harder which I didn't. Most of the time I stopped half way before each exercise period ended. Overall I sweated a lot but didn't feel the muscles sore at all which tells me that I didn't work hard enough.

Right away after the exercise, I wiped my computer desk!! which I should have instead drank the protein drink.. oh well.. Don't ask me why I went to clean my desk.. I guess I wanted to cool down by wiping off some dust off.

For the dinner, I had Lean Chicken with Baby Green salad. I am supposed to use Non-Oil based dressing but I couldn't find one and lazy to make one.. so I sparingly put some of the Gyotaku dressing on the salad.

That's it my first day of P90X!! I promise I will be more strict on my diet as well as work harder for the next day!!!!

Ok I just realized that I missed the Abs Ripper DVD!! So I will do it today the Day2!